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Don't wait to get the help you need

Services

Professional Support, Consultation & Transformational Learning Experiences

Growth, healing, and transformation require intentional space, reflection, and support. My work is designed to help professionals, organizations, and individuals deepen awareness, strengthen relationships, and create meaningful, sustainable change through trauma-informed and culturally responsive approaches.

All services are offered virtually and are tailored to meet the unique needs of individuals, teams, and organizations.

Intensives & Focused Support Services

I offer limited focused support services and intensives for individuals and couples seeking intentional space to process life transitions, relational challenges, stress, trauma-related concerns, or personal growth goals.

These services are designed to provide deeper reflection and support in a structured and concentrated format rather than traditional ongoing therapy.

Areas of focus may include:

  • Trauma recovery and emotional wellness

  • Relationship and communication challenges

  • Burnout and stress management

  • Identity exploration and life transitions

  • Race-based stress and emotional fatigue

  • Personal growth and self-awareness

My approach integrates trauma-informed, culturally responsive, and EMDR-informed practices to support clarity, healing, and sustainable growth.

Trauma-Informed & EMDR-Informed Services

Trauma can impact emotional wellness, relationships, physical health, leadership, and workplace functioning. Unprocessed experiences often show up as anxiety, emotional overwhelm, chronic stress, perfectionism, disconnection, or difficulty feeling grounded and safe.

Healing-centered work creates opportunities for deeper awareness, regulation, and growth.

I have worked in trauma-focused settings since 2004 and utilize trauma-informed and EMDR-informed approaches that support individuals and professionals in understanding:

  • The impact of trauma on the nervous system

  • Race-based stress and racial trauma

  • Emotional regulation and resilience

  • Trauma-informed relationship patterns

  • Sustainable wellness practices

EMDR Consultation & Clinical Supervision

I provide EMDR consultation and both clinical and macro-level supervision for emerging and established clinicians seeking support in strengthening their trauma-informed and culturally responsive work.

Consultation and supervision services may include:

  • EMDR case consultation

  • Trauma-informed treatment planning

  • Ethical and culturally responsive practice

  • Burnout prevention and professional sustainability

  • Clinical skill development and reflective practice

  • Leadership and systems-level support

My goal is to support clinicians in building confidence, competence, and sustainability within their work.

Corporate Trainings, Workshops & Keynote Speaking

I partner with organizations, universities, healthcare systems, and community groups to provide engaging, actionable, and transformative trainings designed to support healthier individuals and more responsive systems.

Training and speaking topics include:

  • Trauma-informed care

  • Implicit bias and racial equity

  • Race-based stress and trauma

  • Emotional labor and burnout prevention

  • Workplace mental health and psychological safety

  • Culturally responsive leadership and communication

  • Wellness-centered organizational practices

My approach combines clinical expertise, practical application, and authentic conversation to create experiences that are reflective, engaging, and impactful.

Signature Training & Workshop Offerings

Resilience Without Burnout

Supporting high-achieving professionals without sacrificing wellness.

Topics may include:

  • The invisible load and productivity culture

  • Healing-centered boundaries

  • Nervous system regulation and stress management

  • Sustainable self-care practices

Mental Health Equity at Work

Moving beyond performative practices toward meaningful workplace support.

Topics may include:

  • Recognizing racial trauma in professional spaces

  • Psychological safety and inclusion

  • Supporting employees beyond optics

  • Building culturally responsive workplace practices

The Grounded Leader

Helping leaders and supervisors lead with empathy, accountability, and sustainability.

Topics may include:

  • Trauma-informed leadership

  • Emotional intelligence and regulation

  • Communication and relational awareness

  • Modeling wellness without burnout

Pause to Perform™ Sessions

Ongoing wellness-centered support for teams and organizations.

Sessions may include:

  • Guided reflection and grounding practices

  • Stress management and wellness check-ins

  • Group discussion and emotional processing

  • Optional follow-up consultation or coaching

Wellness Retreats & Professional Development Experiences

I facilitate wellness retreats and restorative experiences designed to support reflection, reconnection, and intentional growth—particularly for helping professionals, leaders, and women navigating high levels of stress and responsibility.

These experiences are rooted in restoration, emotional wellness, reflection, and sustainable practices for both personal and professional growth.

Who I Serve

Services are designed for:

  • Mental health professionals

  • Healthcare teams

  • Schools and universities

  • Nonprofit and mission-driven organizations

  • Employee Resource Groups (ERGs)

  • Leaders, educators, and helping professionals

  • Individuals and couples seeking focused support services

Booking & Service Options

Available offerings include:

  • Virtual keynote presentations

  • 60–90 minute trainings

  • Half-day and retreat-style workshops

  • Multi-session training series

  • Consultation packages

  • Clinical supervision and EMDR consultation

  • Focused support intensives

For speaking engagements, trainings, consultations, supervision, or service inquiries, please use the contact form to discuss your needs and goals.