Products
Journal Prompts for Healing, Growing and Loving thyself as a person of color
Before you can truly love someone else, you must fully love, grow and heal from within. Journal Prompts for Healing, Growing and Loving thyself as a person of color Edition provides journaling prompts to help you get back to your first love-yourself. Have you
set clear boundaries for respect, friendship and love? Are you dedicating time each day for your dreams and goals? If you've honestly answered "No" to any of those questions, then The Healing, Growing and Loving Thyself as a POC is for you. These journal prompt card decks can also be used for therapists with clients, in small group settings, as well as at your get togethers.
Get them here!
Being in Harmony: Finding Hues of You
This journal is a transformative journal that invites you on a journey of self-discovery and personal growth. Through carefully curated prompts and affirmations, this journal encourages you to explore the myriad facets of your identity, fostering a deeper understanding of yourself and your place in the world.
Each page of "Being in Harmony" is a stepping stone towards inner peace and self-acceptance. The prompts are designed to challenge you gently, prompting introspection and self-reflection, while the affirmations serve as reminders of your worth, resilience, and inherent beauty. This journal is your companion in uncovering the vibrant hues that make you uniquely you, assisting in painting a self-portrait full of depth, complexity, and color.
✨ From Existing to Living ✨
So many people move through life surviving, performing, and pushing through-while feeling disconnected from themselves, their bodies, and their needs.
That's why I created Existing to Living: A 4-Week Guided Reflection & Somatic Wellness Workbook.
This trauma-informed workbook is designed to help you:
- Reconnect with your body
- Reclaim your voice and inner wisdom
- Notice patterns that may be keeping you stuck in survival mode
- Strengthen self-worth and self-compassion
- Create moments of presence, safety, and intentional living
Through guided reflections, somatic practices, and meaningful exercises, you'll be invited to slow down, listen inward, and move toward a life that feels more aligned with who you truly are.
Because healing isn't about becoming someone new-it's about reconnecting with the person you've always been beneath the stress, trauma, expectations, and survival strategies.
Available now through Therapy Cloud Marketplace: