Corprate Level Services

( tab) Signature Training Topics

1. Resilience Without Burnout 

Support high-achieving employees without sacrificing their wellness 

● The invisible load & productivity traps 

● Healing-centered boundary setting 

● Somatic and nervous system regulation 

2. Mental Health Equity at Work 

Center BIPOC employees and move beyond performative DEI

● Recognizing racial trauma in professional spaces 

● Psychological safety for all identities 

● Supporting staff beyond optics 

3. The Grounded Leader 

Train managers and supervisors to lead with empathy and sustainability 

● Trauma-informed leadership 

● Emotional intelligence & regulation skills 

● Modeling wellness without burnout 

4. Pause to Perform™ Sessions 

Monthly or quarterly mental health check-ins for your entire team 

● Mind-body grounding 

● Group reflection & journaling 

● Optional follow-up coaching 

Our Signature Trainings

 ● Resilience Without Burnout – For high-performers carrying invisible loads 

● Mental Health Equity at Work – For DEI-aligned staff and leadership 

● The Grounded Leader – Empathy-based supervision & leadership 

● Pause to Perform™ – Monthly team wellness experiences 

Who We Serve

● Healthcare teams 

● School & university staff 

● Nonprofits & mission-driven orgs 

● Employee resource groups (ERGs) 

Booking Options 

● 60–90 Minute Trainings 

● Retreat-Style Days 

● Series or Monthly Circles 

● Virtual or On-Site Options Available